How to Have Good Feet: From Socks of Compression to Pedicures

The beautiful set of legs is accessible. Everything that you should make, pay attention to what account. Here the list of how to make it.
 1. Realisation: it is important to carry out your feet if you want that they looked good. It includes management, walking of speed, swimming, driving on a bicycle, and weight training. Attacks, squats, and foot expansions - all good exercises to raise your muscular force and to adjust yours quadriceps, popliteal sinews, gluteus maximus, And the sequence is key, think at least three times a week.
 2. An extent: When you stretch the muscles, they start to look more poor and longer and what girl does not want long feet? Contacts of a toe and pieces of the calf - an excellent way to extend these muscles.
 3. Compression socks: Many ladies find that unattractive varikoznye veins the big problem as they grow old. They arrive since the long periods of position and the concerned reference. To resist to it, you can buy socks of compression or varikoznye vein stockings. It also helps massazhirovat' your feet within fifteen minutes daily, applying los'on, and lifting them, laying down.
 4. A pedicure: it is difficult to have good feet if you do not have good toes. Consider itself from time to time with a pedicure. Soaking and massage of your feet are good for your reference, and will help you to be proud of clothes carrying sandaley.
 5. Shaving: In a shower, make sure that heat water, thus your time are opened. The shaving cream helps to become closer. Before you will begin, take loofa and clear the become lifeless skin of the feet. Have a shave upwards and rinsing with cold water before a towel drying them.
 6. Humidify: Add humidifying cream every time when you are made, having a shave or are left a shower. You can pay attention also to soles of your feet which take bombardment and benefit by good clearing from time to time to prevent clumsy bursity a thumb of foot of grain.
 7. A dress: you brag of a way, your feet important. A miniskirt - it is probable to show the best way them, but skirts of length of a knee - also an entertainment. And if you feel that you require which what new, be not afraid to consider yourself with day of visiting of shop.
 8. Heels: These boots can be difficult to enter, but they are also big to force your calfs to look tonirovannymi and impudent. Know the limits, though; walking in four inches in length not for everything and if you are not carried out, you should know that steps of stutter of a newborn foal are not too sexual.
 As soon as you followed these to eight councils, your feet will look beautiful. Good luck!